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6 Benefits of Papaya Fruit for Menstrual Cycle

Papaya fruit is synonymous with black seeds that are in the cavity of the fruit has benefits large enough to regulate the menstrual cycle.

If you are not too fond of eating papaya fruit in the form of whole, you can enjoy and feel the benefits in a way juiced. But keep in mind, when making papaya juice, it is advisable not to mix it with sugar and milk to vitamins A, C, and B in papaya can be obtained.

Listed below are other benefits of papaya juice to the menstrual cycle

1. Warm

Parents used to refer to papaya as the fruit is hot. When the papaya into the body, will create a warmth that is able to stimulate the production of estrogen.

In effect, papaya fruit plays an important role in normalizing the menstrual cycle. To get maximum benefits, eat raw green papaya.

2. Keeping the digestive system

Whatever kind pepayanya, either green or orange, saved the best source of fiber for the body. Fiber is beneficial in maintaining a healthy digestive system.

3. Relieves constipation

Lifestyle changes lead to constipation problems. One way to overcome this problem by eating a papaya fruit.

4. Preventing cardiovascular problems

Antioxidants, vitamins, and phytonutrients found in papaya to maintain a healthy heart.

5. Assist in the treatment of cancer

Lycopene found in papaya that can help treat liver cancer. In addition, papaya also helps in the treatment of breast and pancreatic cancer.

6. Reduce inflammation

The enzyme papain and kimopapain contained in papaya help reduce inflammation in various parts of the body.

5 Time to Having Intimate Passionate

The right time is an important factor that must be considered when you want to have sex. There are certain times where you feel really horny, and make you look wild during sex.

Here is the best time for you to have sex

1. Midnight

Midnight is the perfect time to prepare for an attack. As a man, you can start kissing softly on the neck and ears. Try not to frighten him, and continued to do so until your partner is really awake.

2 Mornings

Having sex in the morning is the best way for you to be able to keep yourself and always entertained throughout the day. Generally men wake up in a state of erection, so it does not require a lot of effort to be able to conquer it.

3. End of the week

Take some time over the weekend to relax around an exotic beach or take advantage of a holiday with friends in the room. With romantic music will build up your mood and your partner. As a man must be able to bind the partners to the woman did not move from his bed.

4. Monthly Cycle

When it comes headdress typically women will feel aroused. So, it never hurts to do various actions capable of heating your mood and your partner, to try a variety of sex positions.

5. Prior to working

Sexual intercourse before the work is always fun. Only 15 minutes of sexual intercourse lightning, will make you feel happy all day at work.


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